Sports Podiatry

Standard orthotics are useful for everyday wear but may not provide the level of protection needed for intense physical activity. Meanwhile, sports-specific orthotics are specially designed to withstand the demands of high-impact activities, offering enhanced shock absorption and stability. They provide extra support for movements involved in running, jumping and rapid directional changes.

If you experience foot, ankle or lower limb pain during or after exercise, struggle with recurring injuries or notice changes in your gait, posture or balance, a sports podiatrist can help. We assess your foot mechanics, diagnose any underlying conditions and provide targeted treatments to keep you active and pain-free.

High-impact sports such as running, soccer, basketball, tennis and football place significant stress on the feet and lower limbs, making podiatry care essential for injury prevention and performance optimisation. However, any sport involving repetitive movements, sudden impact or prolonged standing can also increase the risk of foot-related issues, making podiatry beneficial for a wide range of athletes.

Most athletes adapt to their new orthotics within a few weeks. Since orthotics alter the way your feet and muscles function, you may initially feel slight discomfort or muscle fatigue as your body adjusts. Your podiatrist may recommend gradually increasing wear time and monitoring your comfort to ensure a smooth transition.

Athletes should schedule a podiatry check-up at least once a year to assess their foot health, biomechanics and any developing issues. However, those who train intensively, experience recurring pain or have a history of injuries may benefit from more frequent visits to prevent potential problems before they worsen.

Yes, but in a positive way! Well-fitted sports orthotics are designed to enhance your performance by improving foot alignment, stability and shock absorption. They help distribute pressure more evenly, reduce muscle fatigue and lower the risk of injury, allowing you to move more efficiently and comfortably during sports activities.

Absolutely! All sports podiatry focuses on identifying and addressing biomechanical imbalances, improper footwear and movement patterns that may lead to injuries. Through gait analysis, custom orthotics, strengthening exercises and tailored advice, we help athletes reduce their risk of common sports injuries and improve overall foot function.

Yes! Jakupi Podiatry provides continuous support to monitor your progress and adjust treatments as needed. Regular follow-up appointments allow us to assess the effectiveness of your treatment plan, make any necessary refinements and ensure your feet remain in peak condition for your sport.

For the most accurate assessment, bring your most frequently worn athletic shoes, any previous orthotics and details about your sport, training routine and any foot pain or injuries you’ve experienced. This information helps us tailor your treatment plan to your specific needs and athletic goals.