Flat Feet Treatment

Find relief and improve the health and comfort

At Jakupi Podiatry, your trusted podiatrist in Doncaster, we specialize in flat feet treatment to help you find relief from foot pain, restore mobility, and improve your foot function.

Whether your fallen arches are causing ankle pain, fatigue, or difficulty finding shoes that fit, our experienced podiatrists are here to design a personalized treatment plan that supports your feet and your lifestyle.

Common Causes of Flat Feet

Flat feet can be caused by a variety of factors, including:

  • Genetics: Some people are born with flat feet or have a family history of the condition.
  • Muscle or tendon abnormalities: Weakness or dysfunction in the muscles and tendons that support the arch of the foot can contribute to flat feet.
  • Injury: Trauma or injury to the foot or ankle can damage the structures that support the arch, leading to flat feet.
  • Arthritis: Inflammatory conditions such as rheumatoid arthritis or osteoarthritis can cause damage to the joints and tissues of the foot, leading to flat feet.

Understanding the underlying causes of your flat feet is essential for effective treatment.

Symptoms of Flat Feet

Flat feet can cause a range of symptoms, including:

  • Aching foot pain, especially along the inner side of the arch area
  • Pain or swelling in the ankle, heel, or lower leg
  • Shin splints or plantar fasciitis from improper foot mechanics
  • Difficulty standing, walking long distances, or participating in activity
  • Shoes showing uneven wear patterns or rolling inward

With our expertise, dedication, and commitment to excellence, Jakupi Podiatry is your trusted partner in achieving relief from flat feet. Our team of skilled podiatrists is experienced in diagnosing and treating flat feet and is dedicated to providing compassionate care and effective treatment options to help you get back to living a pain-free, active life.

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Treatment Options for Flat Feet Relief

Custom Orthotics & Arch Supports

We provide custom designed arch supports and orthotics to improve alignment and reduce strain on the foot joints.

Stretching Exercises & Strength Training

Targeted foot exercises, stretching, and ankle mobility drills help support the posterior tibial tendon and soft tissue structures.

Physical Therapy

Working with a physical therapist can improve strength and function while reducing pain in the leg, ankle, and foot.

Supportive Shoes

We help you select shoes with proper cushioning and arch support to manage flat feet symptoms during daily activity.

Pain Relief Options

We may recommend over the counter pain relievers or techniques like sound or radio waves to target soft tissue inflammation.

Surgical Intervention

In rare or severe cases, surgery such as tendon reconstruction or joint fusion may be considered to correct the deformity.

FAQs

Flat feet can be hereditary or acquired through injury, aging, or conditions like arthritis or posterior tibial tendon dysfunction. Factors like obesity, improper footwear, and long hours of standing also contribute.

People with flat feet may experience foot pain, ankle swelling, leg fatigue, and shin splints. Over time, they may develop secondary issues like plantar fasciitis or knee discomfort.

A podiatrist performs a physical exam, watches your gait, and may use x-rays or other imaging tests to reveal foot deformities or misalignment.

Flat feet treatment often includes custom orthotics, physical therapy, stretching exercises, and supportive footwear. These approaches aim to improve foot function and relieve pain.

While not all cases can be fully corrected, many people experience lasting pain relief and improved function through conservative treatments. Surgical intervention is a last resort for severe cases.

Most children have flat feet naturally and develop arches as they grow. However, if your child shows signs of significant pain or abnormal walking patterns, it’s best to see a podiatrist for evaluation.

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More Questions?

Schedule a consultation with Jakupi Podiatry today and take the first step towards relieving your flat feet symptoms and improving the health and function of your feet.